Per 100 g Chocolate Total fat 17 g, saturated fat 6.5 g, trans fat 0 g, monounsaturated fatty acids 7 g, polyunsaturated fatty acids 3.5 g, linoleic acid 2,818 mg, α-linolenic acid 238 mg, DHA 7.3 mg, cholesterol 0 mg, total carbohydrates 61.3 mg, dietary fiber 6.3 g, fructooligosaccharides 5 g, sugars 28 g, total protein 16.5 g, vit A 1,332 IU, vit D 120 IU, vit E 9.75 IU, vit K 24 mcg, vit B1 0.5 mg, vit B2 0.6 mg, vit B6 0.7 mg, vit B12 0.8 mcg, pantothenic acid 3 mg, niacin 6 mg, folic acid 127 mcg, vit C 40 mg, biotin 92 mcg, Na 300 mg, K 810 mg, Cl 622 mg, Ca 306 mg, P 285 mg, Mg 137 mg, Fe 6.5 mg, Zn 5.2 mg, copper 660 mcg, manganese 600 mcg, iodine 35 mcg, selenium 22 mcg, fluoride 300 mcg, chromium 36 mcg, molybdenum 22 mcg. Energy: 455 kCal. Calories from fat: 153. Per 100 g Vanilla Total fat 16.5 g, saturated fat 6.2 g, trans fat 0 g, monounsaturated fatty acids 6.8 g, polyunsaturated fatty acids 3.5 g, linoleic acid 2,805 mg, α-linolenic acid 231 mg, DHA 7.3 mg, cholesterol 0 mg, total carbohydrates 62 g, dietary fiber 5 g, fructooligosaccharides 5 g, sugars 29 g, total protein 16.5 g, vit A 1,332 IU, vit D 120 IU, vit E 9.75 IU, vit K 24 mcg, vit B1 0.5 mg, vit B2 0.6 mg, vit B6 0.7 mg, vit B12 0.8 mcg, pantothenic acid 3 mg, niacin 6 mg, folic acid 127 mcg, vit C 40 mg, biotin 92 mcg, Na 300 mg, K 650 mg, Cl 620 mg, Ca 300 mg, P 250 mg, Mg 115 mg, Fe 5.5 mg, Zn 5 mg, copper 500 mcg, manganese 600 mcg, iodine 35 mcg, selenium 22 mcg, fluoride 300 mcg, chromium 36 mcg, molybdenum 22 mcg. Energy: 453 kCal. Calories from fat: 148.5